Food and Nutrition

What if Heart Disease and Diabetes had the same cause? | Ivor Cummins

Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More

Introduction about Nutrition Facts

Low Fat High Carbs

How Not to Die - Michael Greger M.D.

What is a Keto Diet?

A Detailed Guide to the Potential Health Benefits and Risks of the Keto Diet

Carb vs. Fat Metabolism – The Dr. Ted Naiman Hydraulic Model

That Sugar Film

Codex recommendations on the scientific basis of health claims

Microbiome - Nutrition Facts

The truth about fats: the good, the bad, and the in-between - Harvard Health Publishing

Chemical messengers: how hormones make us feel hungry and full

8 Health Benefits of Fasting, Backed by Science

16/8 Intermittent Fasting: A Beginner's Guide

Dr. Satchin Panda on Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health

Intermittent fasting boosts health by strengthening daily rhythms

Longer daily fasting times improve health and longevity in mice

The Fat Emperor (Contains a lot of resources)

NutritionFacts (Contains a lot of resources)

Found my Fitness (Contains a lot of resources)